What We Do
At Valley Performance Health in Simsbury, CT, we combine clinical massage therapy, movement screening, corrective exercise, and personal training to help you move better, manage discomfort, and stay active. Every session is tailored to your individual needs and goals.
Small Group and 1:1 Yoga Sessions
Safe Movement led by Shanya Stearns, Physical Therapist/ Yoga Instructor
ABOUT
Hi My name is Joanne. I entered the field of Massage Therapy in 2008 when I realized the profound affect manual therapy had on pain relief. My drive has always been injury rehab, and pain relief. I focused on Orthopedic Manual therapy through college following into continuing education post grad, my drive became strongly paired with injury prevention. My career was born from fields of rehab, I worked out of a physical therapy clinic for over 12 years, intermixed years with chiropractors, acupuncturists, and massage therapists. In May 2022, I opened up Valley Performance Health, LLC. An independently run clinic for injury prevention, pain relief, simplifying complex situations, and health.