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valley performance health

Massage Therapy in Simsbury, CT

  • Orthopedic & Therapeutic  Massage Therapy

  • Movement Screening & Corrective Exercise

  • Personal Training & Exercise Programing

screening
Helping You Move Better, Feel Better, & Stay Active

What We Do

Below is an overview of what takes place in the Clinic. Sessions are a combination of strategies to meet the goals of the individual

Clinical massage therapy

Orthopedic Massage Therapy, and Manual Therapy Treatment

Clinical Massage Therapy

Movement screening

Looking at pain, mobility, and stability

 Movement Screening

Corrective exercise

Mobilizing and Stabilizing

Corrective Exercise and Reinforcements

Personal training

In Clinic and Remote

Personal Training

yoga

Small Group and 1:1 Yoga Sessions

Safe Movement led by Shanya Stearns, Physical Therapist/ Yoga Instructor

Team

ABOUT

Hi My name is Joanne. I entered the field of Massage Therapy in 2008 when I realized the profound affect manual therapy had on pain relief. My drive has always been injury rehab, and pain relief. I focused on Orthopedic Manual therapy through college following into continuing education post grad, my drive became strongly paired with injury prevention. My career was born from fields of rehab, I worked out of a physical therapy clinic for over 12 years, intermixed years with chiropractors, acupuncturists, and massage therapists. In May 2022, I opened up Valley Performance Health, LLC. An independently run clinic for injury prevention, pain relief, simplifying complex situations, and health.

THE CLINIC

1243 B Hopmeadow Street

Simsbury, CT 06070

Opening Hours:

Mon - Fri: 7am - 4pm 

​​Saturday: Closed ​

Sunday: Closed

CONTACT

phone: 860-803-2859 call/ text

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Located in Simsbury, CT, Valley Performance Health welcomes clients from Granby, East Granby, Avon, Canton, West Hartford, and surrounding communities for clinical massage therapy, movement screening, and corrective exercise.

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